Maintain summer health
Health Matters
Wednesday, 27 August 2025 - 5 minutes
Don’t let the end of summer stall your progress – in this week’s Health Matters, Dr Michelle shares strategies to keep moving and the science of 7000 steps a day
Wednesday, 27 August 2025 - 5 minutes
Don’t let the end of summer stall your progress – in this week’s Health Matters, Dr Michelle shares strategies to keep moving and the science of 7000 steps a day